Fears & Phobias

  Fears & Phobias

"You are an absolute legend, I have my life back and can work towards going diving again.. You have given me my sea legs back which has opened up my passion to me again. I can never thank you enough.."

Darren


I overcame a fear of mice through standard phobia sessions.  I hadn't even been able to look at a photo of a mouse without experiencing a strong emotional fear response.  Now I feel no fear and I am able to get really close to mice and watch them for a while, feeling calm and relaxed.  It is wonderful to have the freedom to do that.


There are two different approaches that we can use to help with fears and phobias.


During the Initial Consultation we can assess your needs and determine the best approach for you.


Standard Phobias 4 sessions (4x50mins) £280


If we establish that you have a standard phobia the approach we use takes 4 sessions.


Hypnotherapy Sessions (50mins) £70


During the Initial Consultation if we determine that the phobia is more complex, then weekly hypnotherapy sessions may be a better approach to take.


Success is not guaranteed and client participation is essential.


Contact me to find out more about your particular fear or phobia.

"You are an absolute legend, I have my life back and can work towards going diving again.. You have given me my sea legs back which has opened up my passion to me again. I can never thank you enough..
Darren."

I overcame a fear of mice through standard phobia sessions. I hadn't even been able to look at a photo of a mouse without experiencing a strong emotional fear response. Now I feel no fear and am able to get really close to mice and watch them for a while, feeling calm and relaxed. It is wonderful to have the freedom to do that.

There are two different approaches that we can use to help with fears and phobias. 

During the initial consultation we can assess your needs and determine the best approach for you. 

Standard Phobias 4 sessions (50mins) £280

If we establish that you have a standard phobia the approach we use takes 4 sessions.

Hypnotherapy Sessions (50mins) £70

During the initial consultation if we determine that the phobia is more complex, then weekly hypnotherapy sessions may be a better approach to take.

Success is not guaranteed and client participation is essential.
Man with sunglasses looking happy sitting in a boat in the sea

Testimonials Fears and Phobias

"I was an avid scuba diver for years, traveling all over the world diving. On a dive in the Aegean sea we set off and the water was like mirror glass. The dive lasted about an hour. When we surfaced there was a storm and sea was at 13 feet swell. I was pulled clear of the water whilst trying to climb the ladder then slammed under the boat as it pitched and rolled. It took 4 and a half hours to get back to shore. For the rest of the holiday I was so sea sick I couldn't even ride the lift to the hotel room. From that day 10 years ago till the day you did the refresh/reframe I couldn't even look at boats on the water without feeling sick. Since then I have been to the harbour a few times and I have been on a dolphin safari in Wales. The water was choppy but I felt fine and can't wait to get out on the water again.. You are an absolute legend, I have my life back and can work towards going diving again.. You have given me my sea legs back which has opened up my passion to me again. I can never thank you enough..
Darren."

"I would recommend Anna without question.

I visited Anna to help with driving anxiety and found driving over bridges or near steep drops extremely anxiety provoking. After a few sessions with Anna my son needed picking up from an airport on the south coast and I thought it was a good opportunity for me to push myself. I used to drive the road regularly years ago before my anxiety and knew this would be a good test. I was able to drive for over 5 hours to collect him and his friend and was amazed at how much easy I found it. I had also forgotten when agreeing to pick him up that I would be driving along as many roads with steep drops and despite this at no point did my anxiety kick in and I actually enjoyed the views."
JH


"I was an avid scuba diver for years, travelling all over the world diving. On a dive in the Aegean sea we set off and the water was like mirror glass. The dive lasted about an hour. When we surfaced there was a storm and the sea was at 13 feet swell. I was pulled clear of the water whilst trying to climb the ladder then slammed under the boat as it pitched and rolled.


It took 4 and a half hours to get back to shore. For the rest of the holiday I was so sea sick I couldn't even look at boats on the water without feeling sick.


Since then I have been to the harbour a few times and I have been on a dolphin safari in Wales. The water was choppy but I felt fine and can't wait to get out on the water again.. You are an absolute legend, I have my life back and can work towards going diving again.. You have given me my sea legs back which has opened up my passion to me again. I can never thank you enough.."


Darren


"I would recommend Anna without question. I visited Anna to help with driving anxiety and found driving over bridges or near steep drops extremely anxiety provoking.


After a few sessions with Anna my son needed picking up from an airport on the south coast and I thought it was a good opportunity for me to push myself. I used to drive the road regularly years ago before my anxiety and knew this would be a good test.


I was able to drive for over 5 hours to collect him and his friend and was amazed at how much easier I found it. I had also forgotten when agreeing to pick him up that I would be driving along many roads with steep drops and despite this at no point did my anxiety kick in and I actually enjoyed the views."


JH

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